Soothe injuries, aches and pains all while putting your brand on display with this gel bead hot and cold pack. This colorful health and wellness tool is both microwave and freezer safe and is reusable and non-toxic. Simply microwave it to 30 seconds to enjoy 90 minutes of heat or freeze it for up to 3 hours of cold compress. If dropped, the item will not shatter or break. Instructions are printed on the reverse side. Condensation may potentially cause bubbling until cool. CAUTION: Product will be HOT after microwaving.